Browse by Categories

Under 30-Minutes

Childhood Favourites

Oven Cooking

One Pan/Pot

Beef

Air Fryer

Soups

Fish

Sweets

Chicken

↓ Find any recipe you’ve seen on Instagram or TikTok ↓

foongfamilyflat . 7/15/25 foongfamilyflat . 7/15/25

Rice Cooker Chicken Rice (60g Protein, Hawker-inspired🇸🇬)

Perfect high protein and balanced meal when you don’t want to stand in the kitchen to get a home cooked meal. Fresh homemade chilli recipe included!

foongfamilyflat . 6/24/25 foongfamilyflat . 6/24/25

Air Fryer Sweet & Sour Chicken (Low Oil, High Protein!)

Sweet & sour chicken, no deep fry, no splatter & 100% comforting!

foongfamilyflat . 6/13/25 foongfamilyflat . 6/13/25

My Healthier Indomie Hack (You’ll Actually Crave)

Craving instant noodles but want something more balanced? This is my go-to hack for saucey, spicy noodles that hit the spot in under 10 minutes — no packet seasoning needed!

foongfamilyflat . 5/25/25 foongfamilyflat . 5/25/25

One Pan, High Protein Chicken Yakisoba (>60g Protein!)

One pan, one cook, 3 days of lunch sorted

foongfamilyflat . 5/15/25 foongfamilyflat . 5/15/25

When You Need Comfort Food With Serious Protein: My Quick Mapo Tofu

Rich umami heat and silky textures secretly loaded with 85g of protein

foongfamilyflat . 5/8/25 foongfamilyflat . 5/8/25

Childhood Favourite: One Pan Potato & Meat Stir-fry

A childhood favourite ready in just 30 minutes! The secret is in searing the potatoes first.